It's time for a New year. However, so many of us have good intentions with resolutions that last for... maybe a few weeks. Do something that you can really take ownership in. Mahatma Gandhi said, "A person is but the product of their thoughts, what they think they become." We have so much power to turn our thoughts into actions with so many different ways to do so. Along with power of affirmations, another powerful tool I use is to create vision boards. Vision boards are quite literally any type of board on which you display images or statements of whatever you want to be, do or have in your life. It can be a poster board, a cork board or whatever you want to use. Most importantly, it should represent how you would like to feel when you achieve whatever you would like. Why is this so powerful? Vision boards help provide clarity, reinforce your affirmations and help to maintain focus by using the Law of Attraction. Picture what you want, figure out how to get there and it will come. There are no steadfast rules. However, I like to add well-rounded categories including mind body and spirit. Specific categories I recommend would be:
- Health: Perhaps you want to lose weight, feel more energized, eat better or tackle health issues.
- Relationships: Perhaps you want to establish stronger relationships with partners, children, friends and family and even a higher being.
- Physical Activity: Perhaps you want to start exercising, exercise more frequently, or train for a competition.
- Career: Perhaps you want to advance in your current position, find a new position altogether, start a new business, or earn a specific dollar amount.
- Mind: Perhaps you wish to spend more time learning or reading or being more creative.