Top Reasons You Need to Eat Fat

Forget everything you've heard about FAT...

For decades, medicine and pop culture have told us that eating less fat (and exercising more) is the secret to sustained weight loss, health, and longevity.

Yet Americans are sicker and fatter than ever!

Clearly, something isn't adding up.

As I have been saying to you for years, fat does not make you fat! Good fat can help you lose weight. In fact, you need GOOD fat for everything from nourishing the brain to vitamin and mineral absorption function and so much more. Avocados, nuts, eggs, coconut oil and avocado oil are among the healthy fats that I enjoy in my diet every day.

I am so excited to invite you to attend a free event that really gets to the bottom of so many fat myths and fat facts and why they are essential to keep you healthy and lean. It is hosted by New York Times bestselling authorDr. Mark Hyman. He is on a mission to separate the FAT from Fiction during his upcoming event, The Fat Summit.

Find out more by clicking here

In The Fat Summit, Dr. Hyman will interview 30+ of the world's top experts, as they reveal the truth about fat - and what it really takes to lose weight, feel great, and reverse chronic disease.

Here's a look at what you'll discover:

This event airs for free online January 25-February 1. But you have to RSVP to save your spot. I can't wait to hear what all of the experts are saying.

Please join me by signing up here.

P.S. Forget about New Year's Resolutions... If you're ready to lose those extra pounds for good, have more energy immediately, and prevent conditions ranging from heart disease and cancer to diabetes and dementia, you won't want to miss this free event. RSVP right here.