Kale with Cannellini Beans
RecipeEasy

Kale with Cannellini Beans

Prep

0 min

Cook

25 min

Total

25 min

Servings

4

  3 Tbsp cold pressed olive oil 3 clove(s) (medium) garlic clove(s) minced 1/2 tsp crushed red pepper flakes 1 cup(s) uncooked onion(s) diced 1 pound(s) uncooked kale, stemmed, roughly chopped 1 cup(s) canned chicken broth, or beef broth 15 oz canned cannellini beans, rinsed and drained 1 tsp celtic or himalayan salt 1 Tbsp balsamic vinegar Set a large, heavy pot or skillet over medium low heat.  Add garlic and red pepper flakes to; cook, stirring, until garlic becomes fragrant, about 30 seconds to 1 minute. Add onion; cook, stirring occasionally, until soft, about 10 minutes. Add kale; cook, stirring occasionally, until it starts to wilt, about 5 to 7 minutes. Add broth; cover and simmer over low heat until kale is just tender, about 8 to 10 minutes. Add beans; simmer, uncovered, until liquid is almost evaporated, about 5 to 7 minutes. Stir in salt, vinegar.  Serve. This is one of the most yummy ways to get all the amazing benefits of kale.  Kid and husband tested and approved!

Ingredients

Instructions

Notes

This is one of the most yummy ways to get all the amazing benefits of kale.  Kid and husband tested and approved!