
RecipeEasy
Butternut Squash Soup
Prep
0 min
Cook
25 min
Total
25 min
Servings
4
1 (2 to 3 pound) butternut squash, peeled, seeded and cut into 2-3 inch chunks
2 tablespoons coconut oil (can use grass fed butter)
1 medium vidalia or sweet onion, chopped
4 cups organic chicken stock or broth (may use vegetable broth)
1/2 tsp Nutmeg
Himalayan sea salt and pepper to taste
In large pot melt coconut oil on medium heat. Add onion and some Himalayan sea salt and pepper. Â Sautee until translucent, about 8 minutes. Add squash and stock. Bring to a simmer and cook until squash is very tender (knife can easily pierce), about 15 to 20 minutes. Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. As an alternative, I use an immersion blender wand directly in the pot until smooth. That means less to wash which is my fave:).
Season with nutmeg, salt, and pepper. Serve.
Pro tip--buy pre-cut up organic butternut squash. I often buy mine from Costco and it is a major time-saver!
This is the perfect entree to your Thanksgiving meal or on a cold winter night!
Ingredients
Instructions
Notes
This is the perfect entree to your Thanksgiving meal or on a cold winter night!